Free Expression

– Dzigar Kongtrul Rinpoche is a Tibetan Buddhist Lama and author of It’s Up To You

When we talk about creating art—or more importantly, the art of living a sane life—it means trusting our basic nature and its natural creativity. Natural creativity is something very large, the essence of everything.

As artists we make such a big deal about creating something “good,” something “pleasing.” We want everyone to love our creations in order to confirm our existence. Our insecurities, hopes, and fears haunt us. Either we feel we lack the ability to create or we use art as a means to solidify ourselves: “Look here, my art is in the Guggenheim!” “Look at my résumé, I danced with the Russian Ballet!”

Don’t let your insecurities rob you of your trust! Just remember, this natural energy created the entire universe—a humbling thought that puts our own artistic creations in perspective!

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